As your therapist, I will provide a safe and comfortable space to work through life’s challenges, whether that be burnout, perfectionism, depression, or relational struggles. I work with individuals, couples, and families who feel stuck in old patterns and find themselves triggered by childhood wounds to find security, connection, and healing. 

I utilize modalities such as Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Solutions-Focused Therapy to help clients find a better way of moving through the world.  

I am a queer, biracial woman who grew up in a mixed-race household, and I find joy in working with clients with shared experiences. These identities inform the intersectional, anti-oppressive framework I use in my work as a therapist. Regardless of who you are, how you identify, or where you’re from, you are welcome here. I look forward to hearing your story!