You deserve a safe space to feel and make sense of your emotions. I offer low-cost, virtual therapy to individuals and couples who…

• want to shift unhelpful patterns,
• find relief from anxiety or depression,
• strengthen relationships,
• and feel less weighed down by life’s challenges.

I also support adults navigating life transitions such as entering a new decade, exploring identity, or growing up with separated parents. Together, we’ll strengthen your coping tools, create more ease and connection, and lighten the load. Having faced many of these challenges myself, I know how heavy they can feel.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology, my work is relational and grounded in the moment, with the goal of helping you feel supported and discover new ways of connecting with yourself and others.

Together, we can explore patterns from your past and present, practice new communication skills, and work through difficult emotions as they come up in session.

I invite you to schedule a no-cost 30-minute virtual consultation. My work is anti-oppressive, and everyone is welcome here, regardless of your story. I look forward to supporting you in finding your way back to yourself. Together, we can create a nurturing space where your growth is celebrated.

Please email lcpsychotherapy+emma@pm.me so the clinic can forward me your request.