emma-woolley
Emma Woolley
MSW, RSW, Psychotherapist
Low Cost Rate
$65
Currently Full
Sliding Scale
$110-$125
Currently Full
Standard Rate
$140
Currently Full
*Low-Cost fee of $65 available for up to 8 sessions - these spots are currently full
Currently Practicing
Online
Emma Woolley
MSW, RSW, Psychotherapist

About…

(She/Her)

I believe therapy is about supporting your innate ability to heal and recover. Whether you’re frustrated, stuck, afraid of failing, and never feel good enough (been there); or you’re done with this pandemic (me too), I will listen and support you in cultivating greater awareness and compassion. I specialize in supporting folks struggling with anxiety, perfectionism, self discovery, inner criticism, inadequacy, inattention, and difficult transitions (career, school, relationships). We’ll discuss your goals, reconnect with your values, and explore new ways to move through life’s difficulties so you can do more of what matters to you.

I’m authentic, playful (when appropriate), & relaxed; balancing support & validation with explorations of areas for change. I use an integrative approach, drawing primarily from ACT, mindfulness, narrative therapy, somatic practices, & DBT. I bring a trauma-informed and anti-oppressive stance grounded in LGBTQ2S+, poly/non-monogamy, and sex positivity.

If you’d like to get a sense of how we might work together, please get in touch via my email or website to book a free 20-minute phone or video chat.

Community Focus:
BIPOC, Kink Aware, LGBTQ+, Neurodivergent, Non-Binary, Polyamorous, Sex Work Positive, Teens, Women
Issues:
ADD/ADHD, Addiction, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Intimacy/Sex, Relationships, Self Esteem, Sexual Assault
Modalities:
Anti-Oppressive, DBT, Inner Child Work, Mindfulness, Narrative, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province