As a therapist, and current psychoanalytic candidate, my approach is relational, psychodynamic and integrative; providing space to attend to your experience, attune to your aspirations, and promote growth towards the changes you want to realize. Important to my approach is the establishment of a therapeutic relationship that fosters acceptance, trust, and compassion. My approach considers relationships between family, socio-cultural, and historical contexts and psychological well-being. I can offer support on issues including:
- Relationships
- Anxiety
- Grief
- Depression
- Intergenerational Trauma
- Complex Trauma
- Sexuality
- Self-Esteem
- Academic & Career Transition
- Work-Related Stress
- Difficulties with Anger
I am experienced supporting:
- Students (including mature and first-generation college, undergraduate, masters, and PHD post-secondary students)
- Educators and Professionals in Health and Helping Professions
- 2SLGBTQ+ folks
- Artists and Creatives
- Newcomers and Refugees
- Individuals with histories of homelessness and economic insecurity