Erica McDiarmid
Erica McDiarmid
RP (Qualifying), MACP
Low Cost Rate:
Currently full
Sliding Scale:
$100 - $140
Limited availability
Standard Rate:
Currently Practicing:
Erica McDiarmid
RP (Qualifying), MACP


I am Erica (She/her), a Registered Psychotherapist (Qualifying). I recognize and honour the vulnerability and bravery it takes to acknowledge your mental health needs and to reach out for help. As a therapist, I am committing to supporting my clients on their journey to improve their mental health and wellbeing by ensuring they feel heard and respected. 

My approach is one from the perspective and understanding that you are the expert of your own life. I apply a client-centred, trauma-informed, and strengths-based approach to the therapeutic process, supporting you through a personal self-discovery, self-growth, and self-improvement process. I approach each client with curiosity and empathy, learning with you as you discovery yourself.

My areas of focus include anxiety, depression, stress management, self-esteem, life transitions, relationships, career and sport performance challenges. Together, we will develop a plan that aligns with your unique needs, experiences, and preferences by pulling from various therapeutic modalities. Within my practice, I utilize techniques that best suit your needs from Cognitive Behavioural Therapy (CBT), Acceptive and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), solution-focused therapy, existential therapy, and psychodynamic therapy. 

I offer individual therapy sessions online and by phone. I encourage you to set up a free consultation call here to discuss the opportunity for working together. I look forward to hearing from you. 


Specialties & Experience

ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Grief/Loss, OCD, Phobias, Post Partum, PTSD, Relationships, School Refusal, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, Children, Consumer Survivor, Disability, Elders/Seniors, LGBTQ+, Men, Parents, Spiritual, Teens, Women
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Existential, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

* This Therapist provides Online Counselling in ​British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, PEI, Saskatchewan, Yukon
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province