Esther Herschberger
Esther Herschberger
MSW RSW
Sliding Scale
$80-$100
Standard Rate
$130
Currently Practicing
Online, Phone
Esther Herschberger
MSW RSW

About…

Are you struggling to handle the stress of life? The thoughts in your head are so loud and so overwhelming and you can’t seem to catch a break. The expectations from family and from society are so heavy. I am here to help you find balance and know how to better deal with the stresses. I believe therapy is a place to process things that happen in order to live a more fulfilling and healthy life.

Our sessions together will be a supportive space for you to reflect, grow, and learn about yourself. I draw on a variety of modalities including Cognitive Behavioural Therapy, Internal Family Systems, and Mindfulness Based Therapy.
I bring a non-judgmental warmth to the therapeutic relationship. Mental wellness is possible. Call, text or send me and email to connect. I hope to be part of your journey to be your best self.

Community Focus:
BIPOC, Kink Aware, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Parents, Religious, Spiritual, Women
Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Cult Abuse, Depression, Family of Origin, Intimacy/Sex, Post Partum, Relationships, Self Esteem, Suicidality, Trauma
Modalities:
Anti-Oppressive, Attachment Focused, CBT, DBT, IFS, Mindfulness, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English, Mandarin
* Available Virtually (Online) in Ontario
This Practitioner is Certified - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Certified - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province