Esther Lithwick
Esther Lithwick
Registered Psychotherapist
Low Cost Rate:
$65
Limited Availability
Sliding Scale:
$115-$125
Standard Rate:
$140
Couples/Partners:
$150-$175
Location:
Thornhill, ON
Currently Practicing:
Online
Esther Lithwick
Registered Psychotherapist

My personal approach to therapy is to create a compassionate non-judgemental safe space to share, explore and help you process your emotions.

I have training in many different modalities including couples therapy offering both a clinical and spiritual approach to psychotherapy. This enables us to focus on the integration of mind, body and spirit when co-creating strategies during our sessions. I respect and value your choices regarding the direction and manner in which our therapy sessions will unfold.

My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience, direction and assurance in the achievement of your goals.  I will gently guide you in the exploration of your conscious and unconscious reactions that may present in the form of emotions such as anxiety, fear, anger or regret while you shift your mindset and behaviours towards your internal hopes, dreams and desires. Whether you are an individual or a couple, I am committed to helping you develop effective coping strategies and decision-making skills.

I view life’s suffering as the catalyst to greater self-awareness, self-acceptance and personal growth. I am passionate about helping you resolve emotional conflicts and also navigate life’s major transitions such as marriage, parenthood, aging parents, divorce and death. If you are in need of someone to listen to your story and help support you in the unfolding of your journey, contact me today.

I look forward to meeting you!

Specialties & Experience

ADD/ADHD, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, Relationships, Self Esteem
Couples/Partners, Elders/Seniors, Men, New To Canada, Parents, Religious, Spiritual, Teens, Women
CBT, Existential, Gottman Method, IFS, Mindfulness, Solution Focused, Somatic, Spiritual, Strengths Based

Languages Spoken

English
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, PEI, Saskatchewan, Yukon
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Location:
Thornhill, ON
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province