At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction.

Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you. Through a client-centered and holistic approach, we will walk through your experiences together, so I might offer perspectives to help you gain clarity and identify your next step.

In my work as a psychotherapist, I take a wide approach pulling from a variety of techniques to create and tailor the process of therapy to each and every client. A key element in my approach is staying consistent with any new client by ensuring a safe connection to meet you where you are, and walk with you where you want and/or need to go. Whether that’s facing and overcoming challenges, cultivating balance, or achieving fulfillment and peace. We will find the right path together.