Do you find yourself feeling overwhelmed by your own emotions, or unable to put words to what you’re feeling on the inside? Maybe your heart feels disconnected from the world around you, or caught up in the actions, wills, and wants of others. It’s incredibly distressing to feel out of control in your own life— which is why you’re ready to lead your life in the direction you want it to go, to face towards the future with empowerment and confidence in your self and abilities.

I love to support folks, including the LGBTQ+ communicating in navigating BPD, Trauma, anxiety and so much more. Sessions with me involve dynamic exchanges; my goal is to understand what you are feeling so that I can help you understand and, more importantly, give you the tools to utilize the strength of your emotions to propel yourself towards your life.

As someone who once felt rendered helpless by their own emotions, I have great respect for anyone looking to overcome that feeling of helplessness in favour of bettering their life. I can support you in weathering the storm of your emotions and help you learn how to harness them instead. You are not alone in this.