You don’t need to have everything figured out to begin. Maybe you’re feeling overwhelmed, stuck, or not quite like yourself lately. Life can bring seasons of uncertainty, disconnection, or quiet heaviness that are hard to name; let alone carry alone. Therapy can be a place to slow down, explore what’s going on beneath the surface, and begin to feel more grounded in yourself again. I work with adults navigating stress, anxiety, relationship challenges, self-doubt, burnout, life transitions, and more.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer low-cost counselling in a supportive and non-judgmental space, where all parts of you are welcome — including the messy, unsure, and still-in-progress parts. My approach is relational, compassionate, and client-centered.

I believe healing happens not through quick fixes, but through feeling seen, heard, and supported as you explore your story at your own pace. Whether you’re carrying something recent or something long-standing, you don’t have to hold it alone. I welcome clients from all backgrounds, and inclusivity is at the heart of my practice. Together, we’ll explore what’s been holding you back, strengthen your emotional resilience, and help you reconnect with your most authentic self. If this speaks to you, I invite you to book a free 30-minute consultation.

Healing begins with connection and I’m here to walk with you every step of the way.

Please email  fathimakosu@protonmail.com and state my name so the clinic can forward me your request.