Fizzah Rizvi(2)
Fizzah Rizvi
Registered Psychotherapist, MACP, MSc, CCTP
Low Cost Rate
Currently Full, Interns Available
Sliding Scale
Limited Availability
Standard Rate
Few sliding scale spots available
Ontario, CA
Currently Practicing
Online, Phone
Fizzah Rizvi
Registered Psychotherapist, MACP, MSc, CCTP


Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves.

While we “demonize” our body’s response to seemingly easy “routine” functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple’s needs. I have specialized training in working with trauma, abuse and relationships.
I will work with you by:

1) recognizing and disengaging from destructive ways of thinking,

2) cultivating acceptance of your emotions, and inviting a healthy thought process,

3) building genuine relationships,

4) becoming more self-aware and bringing change that supports a postive connection with yourself and those around you.

I strive to provide an environment that facilitates a safe and transparent therapeutic relationship with an individualized plan to address your needs. I believe it is a privilege to hear and work with your story, to honour and hear more about your inner world, and to support individuals and couples to heal internally and in their partnerships.

Telephone - 2896771528
Community Focus:
Children, BIPOC, Consumer Survivor, Couples/Partners, Disability, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Attachment Focused, ACT, Anti-Oppressive, CBT, DBT, EMDR, Emotion Focused, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English, Hindi, Urdu
* Available Virtually (Online) in Ontario, British Columbia, Manitoba, NorthWest Territories, Nunavut, Saskatchewan, Yukon
Ontario, CA

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province