Francesco Kment
Francesco Kment
RP (Qualifying), Intern Therapist
Low Cost Rate:
$75
Sliding Scale:
$75
Standard Rate:
$75
Location:
91 Ossington Avenue, Toronto
Currently Practicing:
In Person, Online
Francesco Kment
RP (Qualifying), Intern Therapist

Free consult

Do you feel stuck?  Overwhelmed?  Have you ever wanted to become your most authentic self?  In the darkest of times, we may feel wedged between questions like these. Sometimes the answer is right in front of us – or perhaps even within us.

By exploring these questions, we create space to learn about our emotions, relationships, interactions, boundaries, resilience, recovery, and accomplishments.  Using strength, solution, and mindfulness-based approaches, my goal is to help you feel empowered throughout your journey, while integrating your personal goals and strengths into everyday life.   I am here to provide a safe and open space for you to reflect and be heard as you navigate your therapeutic journey. 

Working with a combination of psychotherapeutic approaches, such as positive psychotherapy (PPT) and cognitive behavioural therapy (CBT), we will emphasize how to live in the moment and lead a meaningful life.  Through mindfulness, we have the ability to discover how challenges and setbacks can, in fact, provide us with learning opportunities, and help us to recognize our own true purpose.  

While knowledge is developed through the information we consume, wisdom arises out of life experience. Immersed in both modalities, I hope to share with you an authentic experience within a welcoming environment.  This is where I am committed to practicing a compassionate and non-judgmental approach where you are the author of your story. Looking forward to hearing from you and answering any questions you may have.  

Specialties & Experience

ADD/ADHD, Addiction, Anger, Anxiety, Borderline, Break-Ups, Burnout/Stress, Chronic Illness, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, School Refusal, Self Esteem, Self Harm, Trauma
Consumer Survivor, Elders/Seniors, Men, New To Canada, Religious, Spiritual, Teens, Women
Anti-Oppressive, CBT, DBT, EMDR, Existential, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Psychedelic Integration, Psychoanalytic, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed

Languages Spoken

English
* This Therapist provides In-Person Counselling in ​Ontario
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Location:
91 Ossington Avenue, Toronto
In Person, Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province