Are you feeling disconnected, emotionally drained, or stuck in patterns you can’t seem to change?

Hi there! I’m Gabriella! Life has a habit of throwing challenges our way that can leave us feeling lost or unsure of the path ahead. Maybe you’re holding heartbreak that no one notices, moving through life on autopilot, stuck in patterns that don’t even feel like you, or trying to heal from things no one ever named. It’s easy to feel overwhelmed when facing different obstacles, and sometimes it can seem like figuring out the next step or finding the right resource is just out of reach. I am happy to say that you don’t have to navigate this journey alone. I am here to support you while we create a space where your feelings are valued, your experiences are heard, and you feel seen and supported.

My experience working with adolescents and adults from diverse backgrounds who face various struggles has deepened my understanding of the importance of empathy, compassion, and tailored support in therapy. I strive to build a collaborative, safe space where we explore challenges, set goals, and work together toward your growth and empowerment. I approach each session with empathy, curiosity, and commitment to understanding your unique experience.

I’ve had the privilege of working with adolescents and adults facing anxiety, depression, addiction, grief, low self-esteem, relationship troubles, life transitions and other complex struggles—experiences that have deepened my belief in the power of empathy, compassion, and individualized care. In our work together, I draw from approaches like CBT, ACT, EFT, Narrative Therapy, and IPT.

If you’re ready to take the next step, I’d be happy to connect for a complimentary 15-minute consultation!