Hello! My name is Gabrielle and I am a Registered Psychotherapist (Qualifying). My drive to become a psychotherapist was sparked when I found myself in the midst of life’s challenges and it was the support, understanding, and guidance from others that allowed me to move through and move forward with my life, and I am passionate about providing this support to others.
My lived experience and formal training allows me to enter the therapeutic space with a non-judgmental and empathetic approach where I aim to understand who you are as a person and build on the strengths you posses to help you move through the challenges you are facing. My approach to therapy is rooted in collaboration where we focus on strengths and empowerment while introducing coping skills and providing psychoeducation. Every client treatment plan is based in respect, empathy, and personalized care to support my clients on their journey.
I am trained in EMDR, specialized in assisting individuals living with addictions and concurrent disorders, and am an ADHD Certified Clinical Service Provider. In addition to this I am trained and have experience in supporting individuals living with anxiety, trauma, relationship difficulties, stress management, single-parenting, and parallel parenting.
If you want to know more about what our work together would look like I offer free 15-minute consultations where you can ask questions or I can explain what working with me will look like, while you decide if I would be a good fit to support you on your healing journey. Don’t hesitate to reach out with any questions you may have.