Hello, my name is Gabrielle and I am a Registered Psychotherapist (Qualifying) and an Intern Therapist. My drive to become a psychotherapist was sparked when I found myself in the midst of life’s challenges and it was the support, understanding, and guidance from others that allowed me to move through and move forward with my life and I am passionate about providing this support to others.
My lived experience and formal training allows me to enter the therapeutic space with a non-judgmental and empathetic approach where I aim to understand who you are as a person and build on the strengths you posses to help you move through the challenges you are facing. My approach to therapy is rooted in collaboration where we focus on strengths and empowerment while introducing coping skills and providing psychoeducation. Every client treatment plan is based in respect, empathy, and personalized care to support my clients on their journey.
I am certified in EMDR and also specialize in assisting individuals living with addictions and concurrent disorders. In addition to this I am trained in supporting individuals living with anxiety, trauma, relationship difficulties, stress management, single-parenting, and parallel parenting.
If you want to know more about what our work together would look like I offer free 15-minute consultations where you can ask questions or I can explain what working with me will look like, while you decide if I would be a good fit to support you on your healing journey.