Despite the beautiful and precious moments that we live through, there are points in life where we find ourselves feeling heavy with the weight of something on our shoulders. This heaviness may be depression, anxiety, or just a feeling we cannot put into words but still want to manage. You might feel like you are going through life alone. Your philosophy may have become tangled up and difficult to unravel. Therapy is a space where we can gently do the unravelling, together.
I aim to provide you with support and empathic guidance. Through the practice of narrative and existential therapy and unique therapeutic techniques, clients can share their stories without judgement and develop a stronger sense of identity and tenderness towards themselves.
Feeling lost, unable to find your place, or just restless in your own body is something I understand. Please feel free to reach out for an initial consultation where we can discuss services best suited for you. Visit daniellecounselling.com for more info and my qualifications!