Grace Shek Yan Lee photo
Grace Shek Yan Lee
Registered Psychotherapist (Qualifying), Intern
Sliding Scale
$85-$115
Currently Practicing
Online, In Person
Grace Shek Yan Lee
Registered Psychotherapist (Qualifying), Intern

About…

Through both my studies and lived experiences growing up in opposite cultures, I have come to appreciate that everyone has a unique journey and story to tell. I believe each individual is an expert in their own life, and they already encompass the solutions and inner strength for their challenges.

In our sessions, I combine a safe, positive, and empathetic environment with various therapeutic approaches to support you and your concerns. Above all, I am client-centred in my approach. This means customizing therapy to the unique nature of your struggles and personal needs and working collaboratively with you towards your therapy goals. Ultimately, my intention is to help you connect to your own inner wisdom to cultivate the strength needed to courageously move beyond your challenges and create a better life for yourself, on your terms.

I would be honoured to accompany you in your healing and personal growth journey!

Community Focus:
Women, Couples/Partners, Men, Neurodivergent, Spiritual
Issues:
Anxiety, ADD/ADHD, Break-Ups, Burnout/Stress, Childhood Abuse, Depression, Family of Origin, Grief/Loss, Palliative Support, PTSD, Relationships, Self Esteem, Trauma
Modalities:
Trauma Informed, DBT, Emotion Focused, Existential, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Spiritual, Strengths Based
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province