Gray Winchell
Gray Winchell
RP (Qualifying), Practicum Student
Sliding Scale
$65 - $100
Wait-List Only
Standard Rate
Wait-List Only
18 Louisa Street, Suite #365, Ottawa, ON.
Currently Practicing
In Person, Online, Phone
Gray Winchell
RP (Qualifying), Practicum Student


I view therapy as a creative collaboration between you and I, one built on strong rapport and a foundation of trust, safety, and respect. Working together, I invite you to explore the deeper meanings and undercurrents of your life experiences, drawing on them for valuable insights toward self-knowledge, guidance, healing, and purposefulness.

I draw from a variety of therapeutic approaches, including relational, somatic (body-based), humanistic, and existential perspectives. I also hold a strong awareness of how cultural and systemic forces impact our individual identities, and strive to let this awareness inform how I approach therapy and our therapeutic alliance.

As a regular client of therapy myself, I deeply respect the courage, commitment, and challenge it takes to explore our personal experiences. Please feel free to reach out and request a 20-minute consultation with me; it’s a great way to determine whether or not I may be the right fit for you at this time. I look forward to hearing from you.

Community Focus:
LGBTQ+, Men, Non-Binary, Parents, Polyamorous, Religious, Seniors, Teens, Women
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Family of Origin, Grief/Loss, Intimacy/Sex, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Emotion Focused, Existential, IFS, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
18 Louisa Street, Suite #365, Ottawa, ON.
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

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