Your decision to begin this work is important. I work through a relational and psychodynamic lens via on-line psychotherapy to meet your needs. I invite you to work together to explore, learn about and apply self-corrective behaviours to heal and experience self-growth. With various techniques, I give respect to you as the expert of your own life. Life is difficult, at times, and it can be overwhelming to manage certain issues alone. Through developing self-awareness, goal-setting and skill building, personal change can happen. I welcome you to take a first step on this path of personal healing and empowerment.  I have a wealth of experience working with adult clients who struggle with social anxiety, self-esteem, relationship issues, addictions, men’s/ women’s issues, depression and relational trauma. I work in an empathic way to co-create personal meanings to facilitate trust in the therapeutic relationship and develop self-understanding in a safe space.  I feel honoured as a professional to provide this service. I believe this work can bring about lasting transformative change to strengthen self-agency in both personal or professional relationships. I invite you to a 30 minute consultation to learn about this process, share your unique story and explore a possible client-therapist fit.