About Me

I support queer and trans people struggling to hold space for themselves and re-define their futures. I support younger and older professionals re-learning boundaries, defining identity, and changing their approach to their concerns. Together, we’ll build sense from your experiences, strengthen your self-compassion, and build the insight needed for meaningful change.

Hi, I’m Gwendolyn (she/her), a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision. I offer low-cost therapy on a sliding scale to individuals across Ontario, and I am available online, virtually, and in person in Toronto.

I came to this work through my mental health volunteer experience in the religious and LGBTQ+ community, where I witnessed the grief and joy of people stepping into their truth. As a bisexual therapist, I can welcome you into a dedicated LGBTQ+ and trans-affirming space for queer, non-binary, trans, and cis people alike, where your story is seen, heard, and respected.

How I Can Support You

I support younger and older adults and couples across the GTA, Toronto, North York, Etobicoke, Mimico, and Oshawa navigating:

Anxiety and overwhelm • Depression and low mood • Strengthening boundaries • Identity issues, identity crises and gender exploration • Life transitions • Grief and loss • Self-esteem and self-worth • Emotional dysregulation • LGBTQ+ and Queer experiences • Spiritual or religious identity • Grief and Emotional regulation • Stress & burnout • Self-esteem and Imposter syndrome • Life transitions and Adulting • Relationship challenges • Breakups and separation

Approaches

My approach draws on a range of evidence-based modalities, including Cognitive-Behavioural Therapy (CBT), person-centered therapy, psychodynamic therapy, mindfulness, trauma-informed care, Gay-Lesbian Affirming, and solutions-focused therapy. My style is collaborative, reflective, and calm.

Next Steps

I believe in your capacity to grow into a more authentic version of yourself, because as a queer person, I’ve seen how life-giving authenticity is no matter your history. If my approach resonates, I’d love to connect. Reach out to book a complimentary 30-minute consultation, a gentle, first step toward a life that feels more grounded and true. Sliding scale and affordable therapy options are available.