halyna-polityka
Halyna Polityka
Registered Psychotherapist, M.Ed.
Low Cost Rate
$60
Currently Full
Sliding Scale
$100-$120
Accepting Sliding-Scale clients (daytime only).
Standard Rate
$150
Couples/Partners
$200
Location
Toronto, ON
Currently Practicing
Online
Halyna Polityka
Registered Psychotherapist, M.Ed.

About…

**currently only accepting day-time appointments**

You deserve to be happy and live a fulfilling life. As a clinician I strive to provide you with a comfortable space to process the things that are causing you pain and discomfort. You know yourself best–I work with you in identifying your goals, existing strengths and building new skills in order to enhance your well-being. Each person brings their own personality, preferences, history and needs into therapy. I use my training and knowledge in a number of therapeutic approaches to curate a personalized approach for you. My areas of training include:

  • Emotion-Focused Therapy Level I
  • Gottman Method Couples Therapy Level I & II
  • Cognitive Behavioural Therapy
  • Brief Narrative & Solution-Focused Therapy
  • Mindfulness Martial Arts
  • Theraplay Level I
  • Family & Couples Therapy
  • Addictive Behaviours & Motivational Interviewing
  • Problem Gambling & Excessive Technology Use

Reaching out to a therapist can be intimidating, but the benefits can be substantial. The client-therapist relationship has been found to be the primary predictor of successful therapy. Please contact me to book a free 15-minute consolation to see if we are a good match. Thank you for taking this step in your wellness journey!

Community Focus:
Children, Couples/Partners, Elders/Seniors, Men, New To Canada, Polyamorous, Teens, Women
Issues:
Addiction, Anger, Anxiety, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Family of Origin, Grief/Loss, Intimacy/Sex, Post Partum, PTSD, Relationships, Self Esteem, Trauma
Modalities:
Anti-Oppressive, Art Therapy, Attachment Focused, CBT, Emotion Focused, Expressive Arts, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
Toronto, ON
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province