I provide treatment for addiction, depression, anxiety, general life stressors, as well as a variety of other mental health concerns. I am nearing completion of a Master’s in Counselling and Psychotherapy at the University of Toronto and completed a Specialized Honours undergraduate degree in Psychology at York University. My approach is rooted in empathy, respect, and collaboration, as I believe that healing is a deeply personal journey best navigated together. I tailor treatment to each individual’s unique needs, helping them identify the root causes of their struggles while empowering them to build resilience. I offer evidence-based treatment including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).
A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada
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