Accepting new clients !
Let’s explore your journey together! You are not alone!
Navigating pain and suffering by yourself can feel very difficult and draining. If you are a person who has been struggling to understand what happened to you, why you are feeling the way you are, and what can be helpful to overcome then beginning therapy with me will be a collaborative and uplifting journey. This is the place to explore your current emotional challenges to discover your authentic version which may have been denied growing up.
Imagine you are in an environment where you feel safe and comfortable where we can create goals to move from a survival stage to a thriving stage at your own pace and time. You can gain different perspectives about yourself that are authentic to you and explore your challenges by peeling each layer to find the root of your emotional pain.
I have more than 7 years of experience in mental health which helps me to provide a holistic approach to mental health and wellness. I graduated from U of T with a degree in Neuroscience and a Masters of Counselling Psychology from Yorkville. I value my lived experience which made me passionate about providing well-rounded services.