If you’re feeling weighed down by anxiety, depression, or stress, and you’re searching for a way to regain balance in your life, I’m here to help. I work with individuals, families and couples navigating emotional challenges and relationship issues, offering support to those ready to make meaningful changes. Together, we’ll explore what’s holding you back and work towards building the life you want.

I offer a warm, personalized approach to therapy for clients aged 10 and up, including couples. Whether you’re struggling with anxiety, depression, or just feeling stuck, I adopt an integrative approach using a mix of evidence-based techniques to help you find relief and move forward with confidence.

Taking the first step toward therapy can be tough, but you don’t have to do it alone. I’m here to provide a safe and understanding space where we can tackle your challenges together. If you’re ready to start this journey toward better mental health, I’m here to walk it with you.