Heather Haines
Heather Haines
MACP, Registered Psychotherapist (Qualifying)
Low Cost Rate
Waitlist Only
Standard Rate
Currently Practicing
Heather Haines
MACP, Registered Psychotherapist (Qualifying)



I believe change is possible, and, making changes in life can be exciting, scary, difficult, and rewarding. My practice is trauma-informed, anti-oppressive, and client-centered. I work collaboratively with clients to build a positive, safe, therapeutic relationship wherein growth can take place. I am passionate about working with clients dealing with anxiety, trauma, anger management, behavioural addictions (ex. internet or gaming addictions), and clients within the LGBTQ+ community.

I have a trauma informed practice shaped by my years of counselling trauma survivors. The basis of my approach is cognitive behavioural therapy, however, I use techniques from a variety of therapies to fit the needs of my clients. Some modalities I use are from mindfulness and strengths-based therapies.

I am eager to work with you and support you on your therapeutic journey! Contact me for a free consultation. When contacting me please check your junk email folder and expect a response within 48 hours.

Community Focus:
BIPOC, Kink Aware, LGBTQ+, Men, Non-Binary, Polyamorous, Sex Work Positive, Teens, Trans-Specific, Women
Addiction, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Mindfulness, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province