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Heather Kay
Registered Psychotherapist (Qualifying)
Low Cost Rate
$50
Limited Availability
Sliding Scale
$70-$110
Standard Rate
$120
Currently Practicing
Online
Heather Kay
Registered Psychotherapist (Qualifying)

About…

Taking that first step to seek help is an act of tremendous courage, and I commend you for it. I’m here to walk this path with you, providing support and a compassionate, non-judgmental environment where your feelings and experiences are honoured.

Together, we can tackle a wide range of issues and challenges, from anxiety, depression, self-esteem, relationships, boundaries, confidence, motivation, and the pursuit of personal growth. My approach as a therapist is rooted in empathy and empowerment. Together, we will create a safe space to help you explore, heal, and ultimately thrive.

You don’t have to face these challenges alone; I’d love to connect with you so we can face them together.

Community Focus:
Women, BIPOC, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual
Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Grief/Loss, Relationships, Self Esteem
Modalities:
Trauma Informed, Attachment Focused, CBT, DBT, Emotion Focused, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province