Heather Kay photo
Heather Kay
Registered Psychotherapist (Qualifying)
Low Cost Rate
Limited Availability
Sliding Scale
Standard Rate
Currently Practicing
Heather Kay
Registered Psychotherapist (Qualifying)


Taking that first step to seek help is an act of tremendous courage, and I commend you for it. I’m here to walk this path with you, providing support and a compassionate, non-judgmental environment where your feelings and experiences are honoured.

Together, we can tackle a wide range of issues and challenges, from anxiety, depression, self-esteem, relationships, boundaries, confidence, motivation, and the pursuit of personal growth. My approach as a therapist is rooted in empathy and empowerment. Together, we will create a safe space to help you explore, heal, and ultimately thrive.

You don’t have to face these challenges alone; I’d love to connect with you so we can face them together.

Community Focus:
Women, BIPOC, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual
Anxiety, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Grief/Loss, Relationships, Self Esteem
Trauma Informed, Attachment Focused, CBT, DBT, Emotion Focused, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Strengths Based
Languages Spoken:
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province