Ianthia D'Silva photo
Ianthia D'Silva
RP (Qualifying)
Low Cost Rate
$30
*Currently Accepting New Clients*
Sliding Scale
$70- $120
Currently Practicing
Online, Phone
Ianthia D'Silva
RP (Qualifying)

About…

I believe that therapy should be as unique as the person seeking it, which is why I use an integrative approach tailored to each client’s needs. Drawing from different psychological theories and research to support you in building resilience, embracing authenticity, and fostering deeper, more fulfilling relationships, through growth. 

As a counsellor I am committed to help you understand your story, after all, you are the only one to truly understand your life and experiences. Whether it is navigating your daily stressors, friendships/ relationships or immigrant experiences, I am here to listen, guide and support you as you work through them. 

I strive to create a welcoming space where people from all walks of life feel seen, heard, and valued. No matter your background, identity, or experiences, you are welcome here. Together we can work to reveal and discover your truest self.

Community Focus:
Women, BIPOC, Couples/Partners, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Religious, Spiritual, Teens
Issues:
Anxiety, ADD/ADHD, Addiction, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Trauma
Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, DBT, Emotion Focused, Gestalt, Inner Child Work, Mindfulness, Narrative, Solution Focused, Somatic, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province