Hello! My name is Indra (she/her)! I specialize in supporting individuals through trauma recovery, OCD, and life transitions, especially pregnancy, birth, postpartum, and fertility. I believe counselling is a relational process where we come together to create a space for emotions to be felt and processed, allowing new patterns to emerge. I aim to help you increase your capacity, reconnect with yourself and your communities, and find comfort, curiosity, and even fun in an uncertain world. Clients describe me as compassionate, non-judgmental, and supportive. My practice is inclusive, anti-oppressive, and queer and trans friendly.

I take a client-centred, trauma-informed approach, with a strong emphasis on the nervous system and attachment. I feel so honoured as a therapist to be able to learn about you, be invited into your most vulnerable moments, celebrate your wins along side with you, and provide gentle guidance when needed.

Therapy with me is collaborative and adaptable with some sessions bringing deep reflection, others practical strategies, and many moments of shared laughter. Whether you’re navigating a specific challenge or simply feeling stuck and in need of change, I’m here to help.