Managing anxiety, emotional overwhelm, relationship struggles, or the weight of past experiences can feel exhausting, especially when you’re still trying to keep everyday life moving forward. My goal is to offer a soft place to land: a warm, confidential space where you don’t have to carry everything alone, and where you feel genuinely heard, understood, and respected.
How Can I Help?
I work with adults and youth aged 16+ to support them and explore topics such as
- Anxiety & depression
- Loss & life transitions
- Relationship difficulties
- Self-esteem concerns
- Developing a stronger relationship with self
- The everyday challenges that simply come with being human
My approach is person-centered, trauma-informed, and integrative. Because no two people are the same, I draw from a variety of evidence-based therapies to tailor our sessions to your specific needs, pace, and goals. Together, we’ll make sense of what you’re going through, gently explore the patterns that may be keeping you stuck, and develop practical ways forward that honor your unique life and values. Lived Experience Originally from Ukraine, I lived and worked across diverse cultures before making Canada my home. These personal journeys deeply shaped my understanding of identity, belonging, family expectations, and the courage it takes to start over. I am committed to offering culturally sensitive, inclusive care where all backgrounds, values, and worldviews are welcomed and honored.
Professional Background
I am currently completing my Master of Arts in Counselling Psychology at Yorkville University and am in the final term of my internship as a Student Counsellor, practicing under clinical supervision. I’m in the final stages of that program and I will be eligible for full registration as a Registered Clinical Counsellor in December 2026.
Next Steps
Finding the right therapeutic fit is deeply important. If you’re curious about whether we might be a good match, I would be glad to schedule a Meet & Greet so we can connect and explore what might be possible.