Welcome! Facing life’s challenges can often leave us feeling uncertain, overwhelmed, or disconnected, and finding the right support can sometimes feel like a daunting task. I’m here to walk alongside you in a compassionate, supportive, and collaborative way. Together, we can explore your feelings and experiences in a space where you are always heard and understood.

Welcome! Facing life’s challenges can often leave us feeling uncertain, overwhelmed, or disconnected, and finding the right support can sometimes feel like a daunting task. I’m here to walk alongside you in a compassionate, supportive, and collaborative way. Together, we can explore your feelings and experiences in a space where you are always heard and understood.
 
I use an integrative approach to therapy, blending techniques from various modalities to meet your unique needs. This method empowers you by addressing emotional, cognitive, and behavioral aspects of your experience, helping you feel heard and actively involved in your growth. I am committed to creating a safe, inclusive, nonjudgmental space for all.

If you’re ready to take the next step, I invite you to reach out for a free 15-20 minute consultation. I look forward to connecting and learning more about how we can work together toward your goals.