I am a Student Therapist currently completing my Master’s degree in Counselling Psychology at the University of Toronto. I bring several years of experience supporting individuals navigating substance use, mental health concerns, and life transitions, with a particular interest in working with emerging adults.

My clinical experience includes working in a live-in treatment setting, where I supported individuals as they navigated substance use and mental health challenges. I have also supported emerging adults through the transition to university through peer support programming and am a certified Mental Health First Aid Facilitator. These experiences have deepened my appreciation for the importance of meeting each person with curiosity, compassion, and without judgment.

I believe that each person brings their own unique identities, values, experiences, and strengths to therapy. My approach is grounded in compassion, empathy, and empowerment, and I strive to create a warm, trauma-informed space where you can feel safe enough to be yourself and explore what matters to you.

I see therapy as a collaborative process. Rather than taking a one-size-fits-all approach, I work alongside you to understand your experiences, build greater self-awareness and confidence, and support you in making meaningful change. My goal is to help you feel more connected to yourself, your values, and the life you want to create.