(she/her) I believe one of the most courageous things you can do is take control of your healing. I admire you for taking this first step because I know how challenging it can be. My goal is to meet you where you are – offer you the support you truly need and are ready for. Together we will help you develop new insights and achieve break-through moments to move forward. You will feel heard, understood, and have the support you need to process your emotions and memories, while developing the coping mechanisms you need to find your relief and achieve the changes you are looking for.
I believe that the best therapy is therapy that is tailor made – so I draw from a wide variety of therapeutic approaches to ensure our work together is as unique as you are. Being a Graduate Intern means I bring the most up-to-date clinical tools and techniques to our sessions, and can offer therapy at a fraction of the cost.
I work with clients who are tired of feeling anxious, stressed, and/or depressed; who want to silence that inner-critic, build their self esteem, improve their relationships, and take charge of their lives. Learn more about me on our website – you can also link to my schedule to book a free telephone consultation, or our first appointment.