Life doesn’t have to be so hard, I’m here to help. Taking that first step towards change can be an uneasy one; but it’s so worth it. Through a previous career in the public sector I gained a unique understanding on mental health and wellness as I worked with children, parents and families. I am experienced working with clients who experience childhood trauma, grief, behavioural issues, codependency, domestic abuse, family/martial conflict, and life transitions.
Together we can build your self-confidence by identifying areas of struggle and work with them to overcome their impact on your daily life. We will develop effective coping strategies to manage anxiety, improve your mood, strengthen your relationships, build confidence, and heal emotionally.
You deserve to enjoy life to its fullest!