I am passionate about helping people overcome the obstacles/challenges keeping them from living their best and most-fulfilling lives. Whether you are feeling overwhelmed, underwhelmed, or somewhere in between, you are not alone. In a collaborative partnership, built on a foundation of genuine care, I am committed to working with you to explore, uncover, and work through whatever is getting in your way. The question is not ‘if?’, but ‘how?’ and, together, we will work towards finding the answer. As a Registered Psychotherapist (Qualifying), I draw from a range of therapeutic modalities, including solution-focused therapy, acceptance and commitment therapy, cognitive behaviour therapy, as well as mindfulness-based approaches, to offer an integrative and holistic approach to helping you achieve your goals for therapy, whatever they may be. I am currently finishing my Master of Arts in Counselling Psychology at Yorkville University and am a student member of the Canadian Counselling and Psychotherapy Association. I am also supervised by a Registered Psychotherapist who meets the requirements of the College of Registered Psychotherapists of Ontario. As well, I offer a free 15-minute phone consultation to see if we’re a good fit. Feel free to reach out. I look forward to beginning this journey with you.