Jane is a Certified Focusing Professional with the Focusing Institute in New York, a Certified Facilitator in Mindfulness-Based Cognitive Therapy (MBCT) with the Centre for Mindfulness Studies in Toronto, a Reiki practitioner, and she is in the advanced stage of certification in Somatic Experiencing (SE). Her background includes working with individuals and groups to foster wellness, trauma healing and recovery, and graduate education in counselling and spiritual care.
Jane has a body-based, multi-cultural orientation to psycho-spiritual wellness. Her person-centered, humanistic and integrative practice includes solution-focused, mindfulness-based, cognitive-behavioral, somatic, psychodynamic and transpersonal approaches to supporting clients, depending on their needs and preferences. Telephone and Video appointments are available for clients throughout Ontario.