Jane is a Registered Psychotherapist licensed by the College of Registered Psychotherapists of Ontario (CRPO). In addition to completing graduate studies in counselling and spiritual care, Jane is a Certified Focusing Professional with the Focusing Institute in New York, a Certified Facilitator in Mindfulness-Based Cognitive Therapy (MBCT) with the Centre for Mindfulness Studies in Toronto, a Reiki practitioner, and a Somatic Experiencing Practitioner (SEP). Her background includes working with individuals and groups to foster wellness, trauma healing and recovery. Jane has a body-based, multi-cultural orientation to psycho-spiritual wellness. Her person-centered, humanistic and integrative practice includes solution-focused, mindfulness-based, cognitive-behavioral, somatic, psychodynamic and transpersonal approaches to supporting clients, depending on their needs and preferences. Telephone and Video appointments are available for clients throughout Ontario.