Janine Ruddy
Janine Ruddy
Registered Psychotherapist, M.Ed.
Low Cost Rate:
Currently Full
Sliding Scale:
Standard Rate:
Currently Practicing:
Janine Ruddy
Registered Psychotherapist, M.Ed.

I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It’s difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.

As a former teacher, I have experience working with young adults dealing with stress, self-esteem issues, and learning disabilities. I also have extensive experience treating patients with chronic pain, phobias, anxiety, depression, burnout, and trauma.

If you are struggling any of these issues, then please reach out. You do not have to do this alone. For free articles on mental health and wellness please check out my blog at themightymillennials.com

Phone: 647-492-6375

Specialties & Experience

ADD/ADHD, Anxiety, Break-Ups, Burnout/Stress, Depression, Grief/Loss, Learning Disorder, Self Esteem
Teens, Women
CBT, DBT, Existential, Mindfulness, Solution Focused, Strengths Based

Languages Spoken

* This Therapist provides Online Counselling in ​British Columbia, Newfoundland, Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province