janine-ruddy
Janine Ruddy
Registered Psychotherapist, M.Ed.
Low Cost Rate
$65
Currently Full
Sliding Scale
$100-$120
Standard Rate
$150
Currently Practicing
Online
Janine Ruddy
Registered Psychotherapist, M.Ed.

About…

I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It’s difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.

As a former teacher, I have experience working with young adults dealing with stress, self-esteem issues, and learning disabilities. I also have extensive experience treating patients with chronic pain, phobias, anxiety, depression, burnout, and trauma.

If you are struggling any of these issues, then please reach out. You do not have to do this alone. For free articles on mental health and wellness please check out my blog at themightymillennials.com

Contact Me - info@janineruddy.com
Telephone - 647-492-6375
Community Focus:
Teens, Women
Issues:
ADD/ADHD, Anxiety, Break-Ups, Burnout/Stress, Depression, Grief/Loss, Learning Disorder, Self Esteem
Modalities:
CBT, DBT, Existential, Mindfulness, Solution Focused, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in British Columbia, Newfoundland, Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
647-492-6375
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province