Do you find yourself striving for perfection, pushing yourself to the limits, but still feeling like you’re falling short? Are you constantly putting others’ needs before your own, leaving you drained and overwhelmed? Perhaps you struggle with ADHD, making it challenging to stay organized and focused. If any of this resonates with you, know that you’re not alone. At Janine Ruddy & Associates, we specialize in empowering you and helping you to break free from the shackles of burnout, self-doubt, and fear.

We are passionate about helping you discover your true potential in order to embrace the power within yourself. Our vision is to guide you towards a life filled with self-mastery, self-compassion, and self-care. We want to see you thrive, not just academically or professionally, but in all aspects of life.

We’re all about genuine connection and effective results. We believe in being more than just clinicians behind clipboards – we’re approachable individuals who genuinely care about your journey. Our approach is grounded in what works for you – Book your free consultation today.