Hi, I’m Janna, a therapist-in-training offering virtual Gestalt therapy to adults across Ontario under clinical supervision. I enjoy working with adults navigating high-functioning anxiety, burnout, career and self-employment stress, life transitions, relationship challenges, and limiting beliefs.

I believe growth begins with awareness, and my approach is relational, experiential, and grounded in the belief that awareness creates choice. My goal is to create a warm, collaborative, and supportive space where you feel safe to slow down, explore with curiosity, and reconnect with yourself. Together, we’ll explore what’s happening in the present moment, including your thoughts, emotions, body, and relationships, to better understand patterns, and strengthen your sense of self.