Allow me to walk beside you and collaborate with you. Together we will create a space of empowerment and understanding. I am educated in anti-oppressive and trauma-informed practice, with specialized focus in trauma, grief, and relationships. I value being able to help my clients through their most difficult times. Through skill-building and personal discovery, I aim to help you manage current and future problems. Therapy with me will emphasize self-compassion, connection with the present moment and living your authentic life. Together, we will address your experiences holistically: body and mind.

I work with individuals and couples. In couples therapy, we will learn how and why you interact as you do in your relationships, and use that understanding to discover new ways forward. I emphasize empathy and communication skills in order to move beyond disconnection and misunderstanding, towards one another and your shared values.

You will find me to be genuine, warm and observant, and I will work with you in a way that feels empowering, adaptive and opens new possibilities. You can book a no cost introductory call with me today through my website. I look forward to speaking with you further.