As a psychotherapy student at TCPCE (Toronto Centre for Psychotherapy and Counselling Education), I am passionate about helping teens, youth and adults overcome anxiety, trauma, anger management, and attachment issues.
My style is approachable, calm, and non judgemental. I want to make you feel comfortable and reassure you that you are not alone in your struggles by drawing on mindfulness, CBT, and narrative therapy, along with positive psychology.
After working in sports broadcasting for over eight years, along with a history of working with children at summer camp and guiding canoe trips, I have built a career around leadership, communication, and team work.
I have a particular interest in supporting individuals navigating anxiety, depression, mental health challenges, masculinity, and socializing struggles.
You are not your problem. The problem is the problem, and I’ll work with you in a supportive manner to bring about positive change.