Hello, my name is Jasia (She/Her).  As a Registered Psychotherapist (Qualifying) that values authenticity, my priority is to empower individuals in their journey towards healing and transformation.

Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn’t working and you find yourself feeling stuck. You may ask yourself a million question, but the only answer that you hear is “something needs to change”. Whether find yourself lost with your education/career, how to manage ADHD, how to stop people pleasing, or how to bring balance into your life – I can support you to be that best version of you.

My clients have described me to be a human GPS. I can help you get clarity to what see what you need to do and create a plan to get you there. To honour the uniqueness of each client, I curate therapy to fit your goals by blending the right amount of SFBT, IFS, Somatic approaches, and CBT. 

It can be isolating trying to navigate the adversities of life, but it doesn’t have to be. To best fit you, we can meet virtually, in office, or by doing walk & talk therapy. If you are ready to make these changes, I invite you to reach out to me. Let’s take this leap together.