Jasia Nauthoa
Jasia Nauthoa
Sliding Scale
Available Monday To Friday
Standard Rate
Mon-Fri: Morning & Afternoon
Sliding scale available - Email to learn more.
Unit 910, 405 The West Mall, Etobicoke Ontario M9C 5J1
Currently Practicing
Online, In Person, Phone
Jasia Nauthoa


Are you ready to transform your life? Ready to feel different, think differently, and act differently? It’s natural to feel stuck when the old ways aren’t quite working. Whether you’re struggling with setting boundaries, seeking balance, or navigating cultural influences, I’m here to support you in becoming the best version of yourself. I enjoy supporting individuals navigating ADHD, anxiety, depression, low self-esteem, relationship issues, burnout, and academic/career stress, all through a lens of cultural competency, self-compassion, and empowerment.

Clients often describe me as a human GPS, guiding them towards clarity and creating actionable plans for change. I tailor therapy to fit your goals, blending IFS, ACT, EFT, SFBT, Somatic Approaches, and CBT. Whether you’re seeking tools to manage daily hurdles or aiming for profound personal growth, I’m here to support you with compassion and expertise.

Navigating life’s challenges can feel isolating, but you don’t have to do it alone. Whether you prefer virtual or in person sessions, I’m here to meet your needs. If you’re ready to take this leap towards personal growth and empowerment, I invite you to reach out to me. Let’s embark on this transformative journey together.

Telephone - 647-372-1229
Community Focus:
BIPOC, Couples/Partners, Families, Men, Neurodivergent, New To Canada, Parents, Religious, Spiritual, Teens, Women
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, Depression, Family of Origin, Infertility, Post Partum, Relationships, Self Esteem
ACT, Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
Hindi, English, Mauritian Creole, Urdu
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Unit 910, 405 The West Mall, Etobicoke Ontario M9C 5J1

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province