My name is Jasmine! I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships. Maybe you’ve tried to keep the peace, but arguments still happen, boundaries don’t stick, and old triggers hit hard. You might feel torn between cultural or family expectations and what you truly want -and guilty for wanting something different. If you feel stuck, unheard, or exhausted by the same patterns, you’re not alone. Therapy can be a safe space to untangle it with compassion, understand where it comes from, and start healing how it impacts you today. In our sessions, we’ll gently map the family patterns and expectations influencing your life and try out new ways of responding. You can expect a supportive, collaborative space where we focus on clarity, boundaries, and healing. Over time, this can mean less guilt, more self-trust, and healthier ways of relating to yourself and others. Your family history doesn’t have to define what comes next. Therapy can help you understand and break old cycles, build healthier relationships, and feel more grounded in who you are. If you’re ready to explore these patterns and start making meaningful changes, reach out to set up a free consultation!