Life can be incredibly overwhelming when you’re dealing with stress, navigating identity questions, or feeling out of sync with the world around you. I know how hard it can be to feel like you don’t fit in, but there is always room for healing and growth.
With experience working with neurodivergent individuals, people in identity exploration, and those experiencing chronic stress, I offer a compassionate and understanding approach to therapy.
As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, my goal is to provide a safe space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in practical solutions that you can start using right away. I aim to inspire you to become the best version of yourself, even when faced with life’s toughest challenges.
Here’s how I can help:
- Build emotional resilience and self-regulation
- Explore and affirm your identity in a safe, welcoming environment
- Manage chronic stress and daily overwhelm with practical tools
- Foster self-acceptance and work through feelings of being “different”
- Navigate relationships and improve communication with others
- Certified in Solution Focused Brief Therapy (Level 1 Diamond) with Elliot Connie, offering a strengths-based, goal-oriented approach
This too shall pass—but you don’t have to wait for things to get better on their own.
Let’s work together to create the change you deserve.
Book a complimentary 30-minute consultation to get started.
Please email HTCpsychotherapy@proton.me and mention my name so the clinic can forward me your request.