Now Accepting New Clients – First Session Free!
Hi there! My name is Jasmine Sanfilippo, and I’m a student therapist currently completing my Master of Arts in Counselling Psychology at Yorkville University. I’m an intern therapist with Welcome 2 Wellness Psychotherapy, currently completing my clinical placement under the supervision of an experienced and licensed professional.
With a background in both psychology and education, I’ve had the privilege of working with individuals from diverse walks of life, including those on the autism spectrum. I offer a collaborative, strengths-based approach to therapy, supporting clients through a wide range of challenges such as:
- Anxiety & panic attacks
- Low self-esteem
- Emotional regulation
- Life transitions
- Relationship & family issues
…and more
I draw on a variety of evidence-based approaches tailored to your unique needs, including:
- Strengths-Based Therapy – Building on what’s already working to foster growth
- Solution-Focused Therapy – Practical strategies for meaningful change
- Narrative Therapy – Reframing the stories we tell ourselves
- Cognitive Behavioral Therapy (CBT) – Restructuring thoughts to support mental well-being
- Dialectical Behavior Therapy (DBT) – Developing emotional regulation and mindfulness skills
I strive to create a safe, supportive, and non-judgmental space where you feel heard, understood, and empowered in your healing journey.
I’m currently offering a free first session so you can see if we’re a good fit — with ongoing sessions available at a reduced rate of $50 per session.
If you’re ready to begin your journey or just curious about starting therapy, I’d love to connect.
Let’s talk — you don’t have to do this alone.