Jean Giroux
RP (Qualifying)
Low Cost Rate
Sliding Scale
Standard Rate
Currently Practicing
Jean Giroux
RP (Qualifying)


My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle concerns, interpersonal and intimate relationship challenges, and a sense of lack of meaning or purpose in life. I use an integral and person-centered approach, one which considers and values a person in all of their dimensions: mind, body, spirit, heart and culture. My offering combines depth psychology (psychodynamic, Jungian), contemporary evidence-based modalities (ACT, CBT, EFT), and Eastern and Western wisdom traditions and philosophies (including mindfulness-based psychotherapy). I also completed a year-long fellowship in psychedelic-assisted psychotherapy at the Integrative Psychiatry Institute in Boulder, Colorado, and offer psychedelic preparation, harm reduction, and integration as part of my comprehensive service.  I completed my psychotherapeutic training at the California Institute of Integral Studies in San Francisco, California. I approach my client work holistically and draw from my own experience overcoming the crippling anxiety and depression that tormented me during my adolescence and twenties. Contact me for a free 30 minute consultation and we can determine if I would be the right fit to assist you on your healing journey. 

Telephone - 647-405-8104
Community Focus:
BIPOC, Consumer Survivor, Disability, Families, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Spiritual, Teens, Women
ADD/ADHD, Addiction, Anger, Anxiety, Body Image, Break-Ups, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Relationships, Self Esteem, Self Harm, Suicidality
Anti-Oppressive, ACT, Attachment Focused, CBT, Existential, Gestalt, IFS, Mindfulness, Psychedelic Integration, Psychoanalytic, Relational, Somatic, Spiritual, Trauma Informed
Languages Spoken:
English, French
* Available Virtually (Online) in Ontario

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