It is a privilege to walk with you on the journey to healing, celebrating and mitigating life’s ups and downs. My hope is to foster a trusting therapeutic relationship with you by treating you genuinely and empathically. I believe in a counselling setting where we work together to explore and discover individual strengths and develop skills to overcome life’s challenges and adversities to ultimately achieve fulfilment and overall well-being.

I help individuals navigate life transitions, work on anxiety and understand triggers, work through grief and loss and other challenges that life throws at us.

I love working with relationships and seeing partners come together again! With finding solutions at the centre we work together to deepen the meaning of your relationship, improve communication and resolve destructive conflict styles.

Working with 2 models as my basis, Solution Focussed therapy and the Gottman method, I help couples understand the pitfalls of their actions and look for their strenthgs to help rebuild the relationship. Focusing on improving communication and falling in love with your partner again to rekindle intimacy.