Do you find yourself feeling overwhelmed by depression? No matter what you try, you are left feeling hopeless and disconnected from the world around you. You feel as though you will never get better and you will always feel this way, trapped in a box of sadness and emptiness which is affecting your relationships, work and daily life. Looking for help is the first step, and you have now taken that first step to help you enjoy activities you once loved, and finally find hope and happiness again, something to once again brighten your life. You have taken the first step, now continue to walk towards your journey of mental wellness. 

I focus on working with teens and adults of various cultures and ethnicities struggling with depression, anxiety and substance use. I also love supporting individuals navigating ADHD, an autism diagnosis, and more! Clients come to me looking for a therapist who is warm, non-judgemental and easy going, because therapy should be a place where you feel welcomed and are free share whatever it is you are wishing and willing to.

I’ll meet you where you are on your unique journey and offer you the support needed to achieve a life with better mental wellness. A life where finding joy in things your once loved, and in new things as well is possible. You don’t have to continue feeling hopeless, and you don’t have to do it alone. Call me today for a free 15-minute consult.