Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. I endeavour to strengthen and deepen relationships to the self and to others, as well as supporting healing and alignment with past and present. Our work together is a space to get curious about how responding to the world has impacted your sense of self, connections, and well-being. We will use this learning to grow further into the wonderful parts of yourself.  I have experience working with individuals of a variety of ages (14 +), genders, cultural identities, abilities, and varying experiences with therapy.

I’m specifically passionate about supporting individuals through death & non-death related grief. I believe that grieving is inherently human, that it shows up in a variety of ways, and that connecting to this is important and vital. Through learning about grief and deconstructing expectations around how this should be, I have witnessed grief become an ally.

I offer a space that is non-judgmental, warm, and accessible, a space where authenticity can flourish. My approach is collaborative and responsive, based on principles of inclusivity, harm reduction, Feminist, Queer Theory, and anti-oppressive frameworks. I endeavour to support you in a way that reflects the knowledge and values you will bring to our work together.