Hello! I’m Jenine – a passionate therapist focused on helping individuals navigate life’s challenges, including depression, anxiety and stress. If you’ve been dealing with these issues, you may find yourself going through the motions, ticking the boxes of daily life, while battling internal struggles that make each day feel like an uphill climb. Having explored various strategies in the past, you’re now looking for deeper, more lasting change. Beyond coping, my goal is to support you in stepping into your next chapter with renewed energy, clear vision, and a positive outlook on what the future holds.

Therapy is your space to recharge and work through what’s been weighing you down, so that you can start feeling like yourself again. Together, we’ll work with intention and direction, while staying flexible to whatever life brings to the surface. And throughout, I’ll be in your corner – offering steady support, guidance, and encouragement along the way.

Your mental health matters and you deserve support. If you’re ready to explore how we might work together, please reach out! I’d love to connect and hope to hear from you soon. Remember, your mental health matters, and you get to be supported as you take your next step. If you’re interested in exploring how we might work together, please reach out by booking a consultation – I’d love to connect and hope to hear from you soon.