I understand the courage it takes to seek help and the importance of finding a counsellor that truly “gets you”. Whether you are navigating life transitions, managing anxiety or depression, coping with trauma, addressing the complexities of parenthood, or simply seeking support and guidance, I’m here to listen, offer support and practical strategies to help you navigate through difficult times and discover your inner resilience. With a background as an Education Assistant and a devoted mother, I understand the complexities of navigating personal challenges and the importance of nurturing a supportive environment for healing.

My holistic and client-centred approach is grounded in empathy, authenticity and respect. It is based on creating a safe, supportive, and nonjudgmental space to openly explore your thoughts, emotions and experiences. Together, we will work to uncover underlying patterns, explore new perspectives and cultivate the tools you need to thrive.
With a foundation built on collaboration, empathy and empowerment I strive to facilitate healing from past wounds, embrace personal growth and cultivate resilience. In-person appointments are available at my office in Revelstoke BC or virtual appointments are available for individuals living outside of the area or preferring the comfort of their homes.