Jennifer Rocha(1)
Jennifer Rocha
Sliding Scale
$95- $155
Limited Availability
Standard Rate
Currently Practicing
Online, Phone
Jennifer Rocha


With over 15 years of experience in healthcare, I have supported patients, caregivers, and individuals in hospital and community settings. My focus has been on assisting individuals in navigating healthcare challenges and addressing their unique needs.

I expertise lies in parenting, workplace stress, imposter syndrome, perfectionism and life transitions. By equipping them with tools and strategies, I help them effectively cope with these challenges and navigate their daily lives.

Working with caregivers, such as parents and family members, is a passion of mine. I understand the sacrifices they make while prioritizing the needs of others. Specifically, I specialize in supporting parents and caregivers of young children who struggle to balance work and childcare responsibilities. Drawing from my personal experiences as a mother, I empathize with their challenges and guide them towards becoming more emotionally and physically available for themselves and their loved ones. Through fostering self-compassion and developing self-care practices, I help them create a more balanced and fulfilling life.

In collaboration with me, individuals can gain valuable insights, learn effective coping strategies, and discover a renewed sense of well-being. Together, we can navigate life’s complexities and foster greater self-care and emotional resilience.

Telephone - 289-207-3948
Community Focus:
Disability, Men, Non-Binary, Parents, Seniors, Spiritual, Teens, Trans-Specific, Women
Addiction, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Depression, Grief/Loss, Intimacy/Sex, Palliative Support, Post Partum, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
ACT, Anti-Oppressive, CBT, DBT, Inner Child Work, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario, Nova Scotia
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province