Hi, I’m Jessica. I’m a student therapist and qualifying registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My personal philosophy is based in client-centred care and I use an eclectic combination of modalities based on your individual counselling needs. I will use my background and experience to ensure that your concerns are met with genuineness and empathetic understanding, so that we can build a strong therapeutic relationship. Life can sometimes feel difficult and overwhelming and reaching out for help is the first step in your healing journey. I believe that you already possess the necessary skills to live up to your full potential and improve your quality of life. I hope to help you feel comfortable enough to share your worries and anxieties with me so that we can collaborate to create a sustainable and positive plan of action.